Breathexperience offers you a practical approach to living a life of ease and wellbeing. Through the allowing of your breath you discover your own way of coming home to yourself.
Breathexperience, (formerly Middendorf Breath Work), is one of today’s leading somatic practices. What distinguishes our approach is we allow the breath to come and go on its own, without interference. We sense the movement of breath throughout the whole body. This awareness creates an experience of ease and well-being, reconnecting us with our own resources - physical, mental, emotional and spiritual.
Balance and healing become a dynamic reality.
Your First Introductory session is Free!
Email alisa@breathexperience.ca to schedule your session or see our weekly class schedule or view our calendar.
Breathexperience Canada acknowledges the sovereignty of the xʷməθkwəy̓əm (Musqueam), Skwxwú7mesh (Squamish), and Səl̓ílwətaɬ (Tsleil-Waututh) Nations on whose traditional, unceded and occupied territories we live and work.